Hibiscus flowers
Hibiscus flowers
£4´50 (VAT
Jamaica Flower (Hibiscus sabdariffa) Properties
Nutritional:
High in antioxidants (anthocyanins, vitamin C).
Vitamins/minerals: C, iron, calcium.
Low-calorie.
Health Benefits:
Cardiovascular: Lowers BP, reduces LDL cholesterol.
Diuretic: Flushes toxins.
Liver protection: Detox support.
Digestive: Relieves constipation.
Anti-inflammatory/antibacterial: Fights UTIs, skin health.
Weight management: Reduces carb/fat absorption.
Culinary Uses:
Teas (hot/cold), jams, natural food dye, salads.
Precautions:
Avoid excess: May interact with antihypertensives/diuretics.
Avoid in pregnancy (uterine stimulation risk).
Posology (Daily Dosage):
Tea: 1–2 cups/day (1–2 tsp dried flowers steeped in hot water).
Supplements: Follow product label (typically 250–500 mg extract/day).
Note: Consult a healthcare provider before therapeutic use.
100 gm.
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