ashwagandha root
Medicinal Herbs
ashwagandha root
£11´60 (VAT
🌿 Organic Ashwagandha Root – Key Benefits
✨ ADAPTOGENIC POWER
• Reduces stress & anxiety
• Boosts energy & endurance
• Supports thyroid function
💪 ACTIVE PROPERTIES
→ Lowers cortisol (stress hormone)
→ Enhances cognitive function
→ Improves sleep quality
☕ RECOMMENDED DOSAGE:
Powder: ½-1 tsp daily in warm milk
Capsules: 300-500mg (standardized extract)
Best Taken: With breakfast or before bed
❗ Note: Avoid during pregnancy. May interact with sedatives
200 gm







